• Two men practicing mixed martial arts in a gym, one wearing blue and the other white, with training equipment in the background.

    MMA

    Mixing striking and grappling, MMA (mixed martial arts) has been one of the fastest growing sports of recent years. Using elements of Boxing, Muaythai, BJJ and Wrestling you will learn to become a complete fighter.

  • Group Muay Thai training in a gym, fighters practicing sparring with gloves and shin guards.

    Muaythai

    The national sport of Thailand also known as the science of eight limbs, Muaythai utilizes punches, kicks, knees and elbows along with clinching to be one of the most complete striking arts.

  • Two men practicing Brazilian Jiu-Jitsu on a mat, one wearing a blue gi and the other wearing a white gi.

    BJJ

    Brazillian Jiu-jitsu is a grappling art with roots in Japan and adapted in Brazil. With classes in two forms, Gi (kimono) and No-Gi (shorts/t-shirt) learn to take down and submit your opponent with locks and chokes.

  • Boxer training with coach, focus mitts in gym

    Boxing

    The sweet science, boxing uses fast, powerful punching techniques with footwork and head movement.

  • MMA class with people practicing grappling on a mat.

    Wrestling

    The oldest of grappiling arts, wrestling uses clinch fighting, powerful throws and takedowns and pins to dominate the opponent.